Month: May 2017

Anger is an ally

Following on from our last post, we would like to share with you a really interesting read about anger. Written by Jenner Roth (founder-director of Spectrum) and originally printed in 1994, it looks at working with anger and its manifestations. Most people think of anger as synonymous with violence. Their image of anger is of…

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Conflict in Couples; the value of working with anger in relationships

– by Jill Gabriel, UKCP Registered Psychotherapist. For many of us, it is a challenge to understand and tolerate conflict as a healthy part of intimate relationships. This may be rooted in our upbringing, especially if anger was expressed in ways a child might find confusing and frightening. Being in intimate relationships and raising children…

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