Nutritional therapy, advice and coaching is the application of evidence-based nutrition science in the promotion of health, peak performance and individual care.
Nutritional therapy is not a substitute for medical advice and clients may be referred to their GP with ‘red flag’ signs or symptoms to their GP.
Nutritional therapists frequently work alongside a medical professional and will communicate with other healthcare practitioners involved in a client’s care to explain any nutritional therapy programme that has been recommended.
Services offered include nutritional support for a wide range of conditions:
Weight loss & weight management
Blood sugar control
High cholesterol & cardiovascular disease
Health & Beauty (beauty is not just skin deep)
‘Bite size’ nutritional advice – providing an introduction to the power of nutrition and general advice. 40 minute session for £35. Choose one of the following:
Good Mood Food – look at foods to help support clients suffering with depression or anxiety
Sports & Performance Nutrition – looking at pre-training foods to ensure that you have enough energy stores and look a the best post recovery food to help build and repair after training.
Weight Loss – a general all-round healthy eating session to help keep New Year resolutions to ensure making good food choices to support weight loss and weight loss strategies.
Nutritional Coaching Package over 6/8 weeks –
Initial consultation (90 minutes) – including full dietary analysis and suggested nutritional programme.
Follow up consultation (60 minutes) usually 4 weeks later – this will include supplement prescription if necessary and detailed 7-day nutritional programme.
Follow up nutritional coaching call (30 minutes) 2/3 weeks later to check on progress.
Individual consultation fees vary, please contact to confirm applicable rates for:
Initial consultation (90 minutes) – includes full dietary analysis and suggested nutritional progamme
Follow up consultation/nutritional coaching (60 minutes) – 4/6 weeks as required
Follow up consultations/nutritional coaching (30 minutes)
Detailed 7 day nutritional programme (initial consultation required for personalised programme)
Any functional tests that are required will incur additional costs. The cost for most functional tests range between £60 and £250, however where possible we would always recommend specific test through the client’s GP.