craniosacral therapy
Nicola Withers |
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Through gentle hands-on contact, the imprints of unresolved physical or emotional strain and trauma can be identified. The therapist encourages your natural healing to access and resolve these patterns, increasing wellbeing and restoring function.
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remedial massage and manipulation
Nicola Withers |
| The combination of deep massage, soft tissue manipulation and gentle joint mobilisation effectively treats muscle and joint problems. Treatment takes into account the nature of the condition and age and disposition of the person. |
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the bowen technique
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| Kate Weeks |
The Bowen Technique is a gentle and highly effective remedial therapy. Rolling type moves are made over muscle, soft tissue and tendons on precise points of the body and short rest periods are given to allow the body to respond and make adjustments. The technique involves no manipulation or massage, and can be performed through light clothing.
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spinal touch
Jan Lewis
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A gentle, light touch therapy for chronic and acute back pain. By gently releasing muscle tension and by touching specific points on the back the spine is gently encouraged to realign itself without manipulation or force.
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massage and lymphatic drainage
Sandra Abrahams |
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Massage enables deep relaxation, releases tension and relieves stress. The lymph system eliminates toxins from throughout the body. Lymphatic drainage stimulates and improves circulation, removes waste and is effective on conditions like cellulite and oedema. |
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swedish massage
Honor Ballantyne
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| A classical and ever-popular massage using specific movements over the whole body to alleviate tight muscles, and improve lymph drainage and circulation. The treatment is harder and faster than that used in aromatherapy. |
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