Tag: children

Researching counselling – Some useful resources

Researching counselling support? Following on from our previous blog, we thought the links and resources below may be useful. There are so many choices it can be confusing. Whilst most of the therapists at The Terrace use a range of theories in their work, it is useful to understand your options. Have a look at…

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Teenage time-bomb: Why are our teens struggling with their mental health?

It has always been tough to be a teenager – it is a rite of passage; a period when wanting to be treated as an adult combines with the vulnerabilities of childhood to make an often confusing mix of emotions. But are 21st century pressures increasing the risks of long-term health issues? News today suggests…

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Infant Mental Health Week – let’s start as we mean to go on….

This week marks the first UK Infant Mental Health Week, with the aim ‘to open up the conversation about the importance of the first 1001 days: conception to age 2 period’. Many therapists are now looking at the importance of a child’s mental health from as early as conception, and certainly there is already evidence…

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Domestic abuse: can ‘Drive’ change perpetrator behaviour?

Here at The Terrace we have a focus on couples work, and were interested to hear reports yesterday that some men, deemed to pose a high risk of domestic violence, will be given therapy on a one to one basis in order to address their abusive behaviour. Called ‘Drive’, the initiative is currently restricted to…

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A moment’s madness…Preventing Road Traffic Accidents affecting young people

Here at The Terrace we are always keen to promote campaigns that support young people as they take on the responsibilities of adulthood. Pressures on them are numerous, and it is important to ensure there is the proper education in place to ensure they have all the information they need to make healthy decisions. One…

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6th Feb 2016 – International Zero Tolerance of FGM

As you may know, on ‘let’s talk!’ we raise awareness of the campaign to end Female Genital Mutilation (FGM) and tomorrow marks another important stage in the process to end FGM worldwide. The theme of this year’s International Day of Zero Tolerance of FGM theme is around aiming to achieve global goals of eliminating FGM by 2030….

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Eradicating FGM – some good news

Here at The Terrace we have always supported the worldwide campaign to eradicate the practice of Female Genital Mutilation (FGM). FGM, or female circumcision, involves the removal of the clitoris and the stitching shut of a girl’s genitals, and is done for non-medical reasons. The practise is illegal in the United Kingdom, but many young…

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Bullying – Top tips for parents and carers

November 16th marked the beginning of ‘Anti-bullying week’ and we thought it would be a good idea to highlight some of the information and support offered online. After all, bullying doesn’t just take place in the playground, or at work. Cyber-bullying has opened up a myriad new ways to exert power over the vulnerable, particularly over…

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The Sculpted – a brave & shocking film about FGM…

As regular readers of this blog might remember, we at The Terrace have always supported the campaign against the practice of Female Genial Mutilation (FGM). Figures recently released suggest the number of girls coming forward for support has increased significantly, but the procedure, also called ‘cutting’ or female circumcision, continues. It has been illegal in…

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Beating the stress of exams with the NSPCC

Each year we nominate a charity to benefit from our fundraising events and because of our commitment to ending of child abuse and the need to support the mental health of children and young adults we have, for the past three years, supported the NSPCC. Their campaigns are always targeted and committed to the prevention…

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Guest post: A Little Play (dough) Goes a Long Way

Here at the The Terrace we are always keen to promote ways to relieve stress and aid our general feeling of well-being. Play therapy is something we usually think of in relation to supporting vulnerable children, but in this guest post, written today by Sarah Cruickshank, we can see there is value in play for…

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More mindfulness practice: Jumping in puddles – cultivating a ‘beginner’s mind’

Many of you will have read our mindfulness posts in the past, perhaps learning some tips to try, or some poetry to focus on as you work to stay in the present moment. It isn’t always easy to make the necessary space and time in our busy lives, but the medical profession has at last…

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Children’s Mental Health Week – why it is so important to listen & learn…

Here at The Terrace we nominate a charity each year, to which we make donations from funds raised at our events and open days. We also raise awareness – which in many cases is more important than money. For the charity we have supported for the past two years – the NSPCC – that is especially important…

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‘Re-charging’ the Christmas ritual….

As the days of December rush past, leaving us little time to pack in all the annual rituals – present buying, writing and sending cards, attending the work Christmas ‘do’- as well as trying to keep the non-Christmas side of our lives under control, it is all too easy to succumb to a bug, or…

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NHS releases newly collected FGM figures – NSPCC ‘shocked’

The NSPCC is our nominated charity for 2014 and we have long sought to raise awareness of the horrors of Female Genital Mutilation (FGM) on this blog. So like the NSPCC we were shocked to hear the first NHS figures collected on the incidence of this barbaric practice, released yesterday. John Cameron from the NSPCC…

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Dealing with anger in angry times (2)

In a previous post we looked at the ways in which we can cope with feelings of anger in a society that is increasingly prone to focus on the negative; stereotyping and reporting on issues that can make our blood boil. We looked at how we can focus on those issues that we can influence,…

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So what is ’empty nest syndrome’? ‘let’s talk!’ on how to cope…

It is that time of year again. Autumn, when many of our children fledge, leaving their homes to start a life apart from their parents at college or university. They will experience all sorts of new things; challenges aplenty and excitement, as well as the inevitable hangovers. But what about the parents and carers they…

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FGM summit: British PM calls for end ‘in this generation’

As you may know, here at the Terrace we are keen to highlight the issue of Female Genital Mutilation (FGM) and campaign for the banning of the practice, to save so many girls and young women from lifelong pain and enduring health issues. So we were pleased to hear that Prime Minister David Cameron, talking…

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Female Genital Mutilation – a cross party report states it remains an ‘ongoing national scandal’

A report on female genital mutilation has been published by MPs today (3rd July), and it makes uncomfortable reading for those of us committed to the campaign to end the practice. We have written on FGM twice before on this blog here and here and are saddened to hear that the report of the cross-party…

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Post-exam stress: Be mindful with poet William Stafford..

Over the past two weeks we have been offering exam tips over on our Facebook page, and here on the blog. At last the exam season is drawing to a close and those who have been under immense pressure over the past few months can begin to unwind and resume their routine. Of course the…

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