Month: February 2016

Treating Tension Headaches and Neck Pain with The Bowen Technique.

We have written a couple of posts about the Bowen Technique on ‘let’s talk! and they have always proved really popular. It is gentle, making it attractive to those who prefer a treatment that is less invasive. It can be used to treat a wide range of conditions, but here our expert Bowen therapist, Kate Weeks, looks…

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Domestic abuse: can ‘Drive’ change perpetrator behaviour?

Here at The Terrace we have a focus on couples work, and were interested to hear reports yesterday that some men, deemed to pose a high risk of domestic violence, will be given therapy on a one to one basis in order to address their abusive behaviour. Called ‘Drive’, the initiative is currently restricted to…

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‘Let’s talk!’ – about mens’ mental health

We have written before about the difficulties men face when they are experiencing mental health issues. It is nearly a year since we wrote of the Mental Health Charter for Sport & Recreation in Boys Don’t Cry and since then we have seen periodic moves to raise awareness of suicides amongst young men, for example….

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A moment’s madness…Preventing Road Traffic Accidents affecting young people

Here at The Terrace we are always keen to promote campaigns that support young people as they take on the responsibilities of adulthood. Pressures on them are numerous, and it is important to ensure there is the proper education in place to ensure they have all the information they need to make healthy decisions. One…

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6th Feb 2016 – International Zero Tolerance of FGM

As you may know, on ‘let’s talk!’ we raise awareness of the campaign to end Female Genital Mutilation (FGM) and tomorrow marks another important stage in the process to end FGM worldwide. The theme of this year’s International Day of Zero Tolerance of FGM theme is around aiming to achieve global goals of eliminating FGM by 2030….

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Insomnia – How psychotherapeutic techniques can help.

Here at The Terrace we are lucky enough to have a group of therapists skilled at working with clients on specific issues. Today we are highlighting insomnia – an inability to sleep – that can affect any of us for brief periods (due to a short-term stressful situation for example). However, for some it can…

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