This is an interesting post asking us to think about those for whom Christmas is not always a happy time. It offers a checklist of the things to look out for if you are susceptible to depression or anxiety yourself, or see it in others.
Read MoreToday we have another Christmas thought from Jane Gotto here at the Terrace. Firstly, we are not directing this at those who find Christmas a difficult time of year for reasons of isolation, or depression and anxiety for example. It can be a hard, and sometimes life-threatening time of year. If this sounds like you,…
Read MoreWe recently held an evening talk here at The Terrace that was so well received we decided to share the speaker’s notes with you. Our subject was ‘Boosting your immune system for winter’ and we have already posted some aromatherapy hints here. Today we are sharing the thoughts of one of our skilled homeopathy practitioners,…
Read MoreWe follow this blog – zenandtheartof tightropewalking – and find it often deals with issues of importance to us here at The Terrace. This post is about our fear of engaging with the world around us, our fear of being bored and the lack of ‘connectedness’ in our lives. Our post about our Advent ritual…
Read More